What is Jaia Life?

The skilled support you need for the change you seek.

why choose health coaching

What is Jaia Life?

The skilled support you need for the change you seek.

We've always believed in the importance of the mind-body connection for optimal health. Now, recent developments in neuroscience prove it. Unfortunately, even the best clinicians lack the time, focus and unique skills to help you master your mindset for healthy living. 

That's why we're here.

Sheri Matteo

Sheri Matteo, MSN, RN, CNM

  • Born and raised in New York
  • Brown University, Bachelor of Arts, Magna Cum Laude, Theatre Arts
  • Columbia University School of Nursing, Bachelor of Science in Nursing, Master of Science in Nursing
  • Certified Nurse-Midwife, clinical and administrative roles
  • California Health Care Foundation Fellow, 2015-17
  • Former actress/singer/playwright
  • Mother of 2

FUN FACT: Was cast in the London Premiere of La Cage Aux Folles (but never actually got to perform)

MOTTO: “Be the shero of your story.”


“The success of every woman should be the inspiration to another. We should raise each other up. Make sure you’re very courageous: be strong, be extremely kind, and above all be humble."

Serena Williams

Barbara Imhoff

Barbara Imhoff, MSN, RN, ACNP

  • Born and raised in Pennsylvania
  • University of Maryland, Bachelor of Science in Nursing
  • University of California San Francisco, Master of Science in Nursing
  • Acute Care Nurse Practitioner, clinical and administrative roles
  • Certified Balanced Body Pilates Instructor
  • Flamenco dancer
  • Mother of 3

FUN FACT: Lived in Montevideo, Uruguay from age 8-10 and learned flamenco dance there

MOTTO: “Do what you love, that which gives you joy.”


"If you don't like something change it. If you can't change it, change your attitude."

Maya Angelou

JAIA means victory.

LEt us help you master your mindset to take control of your health.