"Tell me what it is you plan to do with your one wild and precious life?" 

~ Mary Oliver

will you nurture your health & vitality or settle for living on autopilot?

"Tell me what it is you plan to do with your one wild and precious life?"

~ Mary Oliver

will you nurture your health & vitality or settle for living on autopilot?

Now, more than ever, you KNOW the value of your health and happiness is priceless. There are no shortcuts to fulfillment. AND yet...

  • You spend time and money on products and programs that promise real results that never last.
  • Your doctor, neighbor, & best friend give you great health tips but you just can't seem to follow through.
  • You don't have time to take care of yourself when you’re so busy taking care of everyone else.
  • You're stuck in regret for what you haven’t done and overwhelmed thinking about what you need to do to create the change you crave.
  • Just when you have it all figured out, life throws a curve ball and you're back at square one.

SOUND FAMILIAR?

Your mindset is a vital sign that's increasingly important as you age.
You can improve your mindset to improve your health.

We'll show you how.

We’re proud to be coaches who were nurses first.

With decades of experience working in healthcare, we come to coaching with compassion, professionalism and an appreciation for practices that work. Our coaching skills uniquely qualify us to be the change agents YOU need to transform your life.

Committing to caring for yourself is NOT a radical move. It's essential to your health and happiness. We created the VITAAL Program just for you!

The VITAAL Program is a pathway toward sustainable life-enhancing behaviors that focuses on these key values:

VISION

Own your purpose and plan for health and personal fulfillment.

IDENTITY

Throw out the "shoulds" and live according to your foundational values.

trust

Believe in your reliability, strength and authenticity.

Awareness

No more settling! Live intentionally, guided by your values and purpose.

attitude

Create a growth mindset fueled by curiosity, positivity and flexibility.

lifestyle

Empower yourself with evidence-based skills for healthy living.

Wondering whether you could improve your wellness with Jaia Life's VITAAL Program?

Take our online assessment to learn valuable insights about which areas of your life need caring and focus at this time. Discover whether NOW is the right time for you to make the changes you know you need and want.